CROSSfit is back! As you are self-isolating you can still keep physically fit and spiritually healthy at home. Download the CROSSfit Challenge each week, and feel free to modify, schedule, and adapt to suit your situation at home…the main goal is staying in shape!

7-Day Challenges will be uploaded weekly, or you can receive the Challenges direct to your inbox each week by filling out this form.

  • Week 1
  • Week 2 
  • Week 3 – coming April 14
  • Week 4 – coming April 21